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Ramen Noodles without Seasoning Packet - MyNetDiary Ramen Noodles without Seasoning Packet Maruchan 380 cals Enter eaten amount like 1.5 or 2 34% cals 55% 11% Carbs 52g Protein 10g Fat 14g Grade D Nutrition Facts Serving Size block Amount per serving Calories 380 % Daily Value Total Fat 14g 18% Saturated Fat 8g 40% Sodium 220mg 10% Total Carbs 52g 19% Dietary Fiber 2g 7% Protein 10g 20% Iron 2.9mg Ramen Nutrition Facts and How to Make Them Healthier - Verywell Fit This means that half of the package of ramen noodles has about 190 calories, 27 grams of carbohydrates, and 7 grams total fat, including 3 grams of saturated fat. And the worst culprit? One package of ramen noodles has about 1,330 milligrams of sodium. 1 The Nutritional Breakdown Carbs in Maruchan Ramen Noodles Without Seasoning Packet Maruchan Ramen Noodles Without Seasoning Packet (0.5 block) contains 26g total carbs, 25g net carbs, 7g fat, 5g protein, and 190 calories. Net Carbs 25 g Fiber 1 g Total Carbs 26 g ...